Eating enough veggies? If you are trying to get lean for summer ad cutting out a lot of carbs from your diet, I would suggest you don´t waste your time eating greens such as lettuce. The Chicken Ceasar Salad you just had for lunch might be the most tasty thing on the planet, but it will leave you feeling hungry an hour later. My suggestion; load your plate with fibre rich vegetables like broccoli for optimal health benefits. Do yourselves a favour and stick to the greens that are high in nutrition and will make you feel full for longer… You will guaranteed be more successful in your dieting!