Yay Friday! Almost weekend, and you are probably thinking training today – ”But it´s Friday” – ”But it´s almost weekend, I should just give my body a rest” – ”But I just did my hair I don´t want to get sweaty” - ”But I don´t really have time today” – ”But I got to get ready for a night out”.
Well I got news for you! There are no buts if you want a butt like this… You need to work that butt! Here are a few butt exercises that I love, and they can easily be done in the convenience of your own home, or outdoors.
Awesome butt exercises:
Add weights to these exercises and you will soon se your butt reshaping into a perfect ”applebum”!